St. Paul Chiropractic & Natural Medicine Center is dedicated to helping our clients live as healthy a life as possible. When we seek balance between the physical, mental, and chemical aspects of our lives, we are on a path toward optimal health. While achieving perfect health may never be possible, the real value comes from striving and working for it. The comprehensive chiropractic care and natural medicine that is offered by St. Paul Chiropractic & Natural Medicine Center are excellent tools that you can use to move forward on the path toward optimal health.
Achieve Your Optimal Health
One key tool you can use to reach your state of optimal health is the chiropractic adjustment (also known as a ‘spinal adjustment’ or simply ‘an adjustment’). The chiropractic adjustment focuses primarily on the physical health and balance of your spinal column, but the benefits can reach much further. After a spinal adjustment, you may notice positive changes in the chemical and mental aspects of your health. This is possible because when a chiropractor adjusts the position of vertebrae, the individual components that compose the physical structure of the spinal column, release energy from the affected area. Chemical changes take place when the spine is helped back into better balance, and the production of these naturally occurring compounds in the body have a positive impact on one’s mental state.
Important Benefits of Chiropractic Adjustments
The chiropractic adjustment not only realigns the spine, the associated chemical responses and energy release can also strengthen your immune system and help you feel better about the world around you. This should come as no surprise, though. Exercise can have a similar effect. When we work our bodies, our bodies release chemicals that literally make us feel better. But an important difference between familiar forms of exercise—golf, weekend sports, running, yoga, etc.—and chiropractic care is that exercise can also cause spinal misalignment. On balance, exercise is a wonderful thing, and everyone should engage in it. Chiropractic care, and chiropractic adjustment specifically, is an ideal antidote to the potential and occasional negative effects of exercise.
Comprehensive Chiropractic Care in MN
Chiropractic adjustments serve multiple functions, as well. They can be used as a regular part of a health maintenance plan, and they can be extremely effective in reducing pain and discomfort following an acute injury. The spinal adjustment is one of the most versatile chiropractic treatment techniques. If you would like more information about chiropractic adjustment, call us today at 651.644.7207 to schedule an appointment.