If you’re experiencing back or lower extremity joint pain, pool exercises may provide relief. The techniques used in water therapy exercises for back pain include spa therapy, standing or floating pool exercises, swimming, and conditioning using specialized equipment,...
If you, or someone you love, is suffering from Crohn’s disease, you know how unpleasant it can be. A chronic inflammatory bowel disease, Crohn’s can make it difficult to lead a normal life. Unfortunately, there is no known cure for Crohn's Disease, but non-invasive,...
Whether you’re on a team or committed to a serious workout program, chiropractic care improves your athletic performance by treating current problems, helping avoid future injuries, and boosting your overall health. Perhaps one of the most common reasons athletes...
When you think of making an appointment for a chiropractic adjustment, you may assume that you need to have lower back or neck pain or have suffered a sports injury or maybe a car accident. While it is true that chiropractic adjustments are highly effective for acute...
While it may not feel like it on a daily basis, your body is an amazing marvel and has the ability to heal itself from all types of injuries. Chiropractic adjustments are intended to help your body with that self-healing process and overcome the pain and discomfort...
The moment that you are in a car accident, your world begins to spin. You may have so much adrenaline that you do not even realize that you are hurt until many hours after the crash. The fact is that the impact of the collision is absorbed by your body and can...
If you suffer from scoliosis, you aren’t alone. Nearly 3% of Americans, or over 7 million people, suffer from some degree of scoliosis, which involves an excessive curvature of the spine. While scoliosis can range from mild to severe, extreme cases can cause problems...
Chronic back pain and its consequences can infiltrate every aspect of one’s life. Sleeping is certainly no exception. Many people deal with issues such as discomfort and poor sleep quality. In fact, nearly 60% of these individuals report regular sleep disturbances....
Wearing the correct footwear is important to ensure your feet are elevated to the correct alignment to make your movements and mobility comfortable. Wearing the wrong footwear not only causes your feet to experience pain and discomfort but it can cause lower back pain...
So many of us spend countless hours each week sitting in front of a computer working without proper ergonomics. As a result, you may feel all types of pain, discomfort and stiffness in your lower back and neck. One other thing you might not immediately connect to a...
464 Hamline Ave South
Saint Paul, MN 55105
Map & Directions
(651) 644-7207
info@stpaulnaturalhealth.com
Monday
9am - 12pm & 2pm - 6pm
Tuesday
9am - 1pm
Wednesday
9am - 12pm & 2pm - 6pm
Thursday
12pm - 6pm
Friday
9am - 1pm
Closed Saturdays & Sundays
