October Is National Chiropractic Health Month
Each year, in October, we take a moment to recognize the importance of, and increase public awareness for, musculoskeletal health and chiropractic care. At St.
November 24, 2022
Each year, in October, we take a moment to recognize the importance of, and increase public awareness for, musculoskeletal health and chiropractic care. At St.
Whether you’re on a team or committed to a serious workout program, chiropractic care improves your athletic performance by treating current problems, helping avoid future
When the weather turns colder, we would all like to spend more time indoors, relaxing and watching movies, doing crafts, or engaging in home improvement
Many years ago chiropractic treatments were developed to relieve the body of pain and discomfort. Modern medicine, specifically through the practice of chiropractic care, has
Going to a new health care provider can be a little intimidating and stressful. The core of a patient/client relationship is built on trust, and
Each year, chiropractic care becomes a more popular treatment option for individuals looking for a holistic option to help them manage pain, injuries or a
Anytime you begin medical treatment at a new provider, it can be nerve wracking and stressful. You likely have questions about whether the care you
The benefits of chiropractic adjustments are more numerous than most people realize. In addition to the well-known benefits of spinal alignment which reduces pain following
When you think about a chiropractic adjustment, you may first think about a sports injury, auto accident or back/neck pain. What you might not realize
The benefits of chiropractic adjustments are more numerous than most people realize. In addition to the well-known benefits of spinal alignment which reduces pain following
At St. Paul Chiropractic & Natural Medicine Center, we aim to alleviate the pain and discomfort you are experiencing in your neck and back. Since
In spite of the fact that chiropractic care has been well established for decades, there are still myths that persist about it, especially related to
St. Paul Chiropractic & Natural Medicine Center is dedicated to helping our clients live as healthy a life as possible. When we seek balance between
Whether you have recently injured your back or you’ve been dealing with this low back pain for a long time, at St. Paul Chiropractic &
It should come as no surprise that sleep is very important in life. Countless studies have been done on sleep and how good sleep habits
When most people think of chiropractic care, they automatically assume that it’s for pain. Chiropractic care and blood pressure can go hand in hand. At
Whiplash is one of those medical conditions that often doesn’t become present immediately after an incident occurs. Most commonly, whiplash occurs during an automobile accident.
Have you recently been told by a family member, friend or coworker just how much they love chiropractic care? Well, the truth is that they’re
Have you been struggling with chronic pain and are tired of either relying on over the counter medications, or even worse, addictive prescription painkillers? If
Has a friend or family member recently spoken to you about their positive experience with chiropractic care? Well, if you are dealing with an injury
Emily serves as the Lead Spinal Rehabilitation Specialist at St. Paul Chiropractic & Natural Medicine Center, where her exceptional patient care and clinical expertise have made her an invaluable member of our team since August 2017. As our most senior team member, Emily exemplifies the practice’s commitment to compassionate, comprehensive care.
Emily brings a strong academic foundation to her role, having graduated from Winona State University in 2017 with dual Bachelor’s degrees in Movement Science and Psychology. This interdisciplinary education uniquely positions her to understand both the physical and psychological aspects of patient rehabilitation, allowing her to deliver care that addresses the whole person.
Since joining our team, Emily has become an expert in our proprietary treatment protocols. Her advanced training includes certification as a registered Limited Scope X-ray operator, providing her with detailed knowledge of spinal anatomy and pathology that enhances her rehabilitation work.
Olivia brings Southern warmth and exceptional expertise to St. Paul Chiropractic & Natural Medicine Center, where she has been an indispensable team member since 2018. Originally from Georgia, Olivia made Minnesota her home in 2010, establishing roots in East St. Paul and graduating from Johnson Senior High School before pursuing her passion for healing at the Aveda Institute Minneapolis.
With over a decade of experience in therapeutic bodywork, Olivia’s journey began as a certified massage therapist in 2016, quickly distinguishing herself through her remarkable ability to address soft tissue injuries and chronic pain conditions. Her skills and commitment to patient care gained Dr. Chris’s notice, resulting in a lasting professional partnership.
In January 2024, Olivia’s role evolved to Lead SoftWave Technician Specialist, where she skillfully applies Extra-Corporal Shock Wave Therapy to address knee pain, shoulder injuries, and various soft tissue conditions. Her extensive background in massage therapy provides her with an intuitive understanding of the body’s mechanics, allowing her to achieve exceptional results with SoftWave technology.
Olivia is also a key practitioner in our proprietary Spinal Rehabilitation Therapy (S.R.T.) program, working seamlessly alongside Emily to create a therapeutic environment that promotes optimal healing and recovery. Together, they form the backbone of our patient care team, establishing an atmosphere of comfort, trust, and clinical excellence that patients consistently praise.
What truly sets Olivia apart is her genuine compassion and unwavering reliability. She greets every patient with a warm smile, approaches each case with meticulous attention to detail, and consistently demonstrates the perfect balance of technical skill and heartfelt care. Her humble nature belies her exceptional abilities, making her therapeutic presence all the more powerful.
Outside the clinic, Olivia embraces life’s simple joys with her 7-year-old daughter and spouse. She finds renewal through camping adventures, expresses her creativity through drawing, delights in culinary exploration, and soaks up Minnesota’s precious sunshine whenever possible.
We consider ourselves truly blessed to have Olivia as part of our healing community at St. Paul Chiropractic & Natural Medicine Center, where her dedication continues to transform lives daily.
With over two decades of dedicated patient care experience, Molly brings a wealth of expertise and compassion to her role as Office Manager at St. Paul Chiropractic & Natural Medicine Center.
After graduating from Century College’s Dental Assistant program in 2004, Molly built an impressive career as a Licensed Dental Assistant, developing exceptional skills in patient communication and healthcare administration.
Guided by her personal commitment to holistic wellness, Molly made a transformative career shift in Summer 2023 to align her professional path with her passion for natural health. She earned prestigious certifications from the International Sports Sciences Association (ISSA) as a Personal Trainer, Nutrition Specialist, and Corrective Exercise Specialist—qualifications that provide her with unique insights into the comprehensive care our patients receive.
“What I value most about St. Paul Chiropractic & Natural Medicine Center is our team’s dedication to treating the whole person, not just symptoms,” Molly shares. “Seeing patients progress from pain to wellness is incredibly rewarding.”
As Office Manager, Molly expertly coordinates patient care while ensuring our practice runs smoothly. Her understanding of both administrative excellence and natural healing principles makes her an invaluable bridge between our clinical team and patients.
When not welcoming patients with her warm smile, Molly embraces life as a devoted mother to three daughters. Her personal wellness journey includes strength training and fitness activities—often making these family affairs. An avid home chef, she experiments with nutritious recipes and occasional treats, believing that balance is essential to well-being. In quieter moments, she finds inspiration through reading and creative writing, nurturing her lifelong love of storytelling. Molly’s adventurous spirit also drives her passion for travel and exploring new cultures.
Her philosophy perfectly complements our center’s mission: “True health comes from understanding the body’s natural healing abilities and supporting them through proper care, nutrition, and mindful living.”