There is no way to prepare for the impact in a car accident. Even a minor bump from behind can leave you very sore. If you have recently been in a car accident, here are some things that you can do early in the process to ensure that you will regain optimal health in...
There is no one treatment plan for every individual. The staff at St. Paul Chiropractic & Natural Medicine Center understands this and works hard to develop a personalized treatment plan for each of our clients. Clients walk in our doors with a wide range of...
A human’s central nervous system is protected by the spinal cord, which is a marvel of nature. The spine is composed of bony structures, known as vertebrae, which protect the spinal cord. In between each vertebra is a softer, more pliable component known as a disk,...
Springtime is the ideal time for outdoor activity and rejuvenation, thanks to sunshine and warmer temperatures that motivate people to play outdoors. Sunshine brings with it natural sources of vitamin D from natural sources, fresh air, longer daylight hours and the...
Collisions cause large amounts of forceful trauma on our bodies, often inflicting neck pain as a result. Soft-tissue injuries might seem minor at first, yet later develop into bigger (perhaps irreparable) issues that need treating by chiropractors. Below are a few...
Wearing proper footwear is vital for both comfort and movement and to maintain optimal body support when walking or performing other daily tasks. When worn incorrectly, incorrect shoes can create discomfort in both feet and back due to altering weight-bearing...
Chiropractic care offers numerous advantages that will enhance both your physical and psychological well-being. Many people mistakenly think that seeing a Chiropractor is only necessary when there's an issue or they find it difficult to bear the pain, but...
Pinched nerve pain can come out of nowhere. Perhaps you twisted the wrong way while playing sports and now experience persistent discomfort; or woke up in pain due to neck or backache - all indicators that you could have a pinched nerve - even slight movements can...
Chiropractic spinal compression is a non-surgical form of spinal traction therapy that can provide pain relief in the neck, back and legs. A chiropractor performs this nonsurgical decompression by manipulating the spine to relieve pressure on nerves and spinal discs,...
When you think of traditional chiropractic care, you may automatically think of an acute injury, a car accident or lower back pain. Those conditions certainly respond well to chiropractic adjustments. However, you may be surprised to learn that chronic conditions can...
464 Hamline Ave South
Saint Paul, MN 55105
Map & Directions
(651) 644-7207
info@stpaulnaturalhealth.com
Monday
9am - 12pm & 2pm - 6pm
Tuesday
9am - 1pm
Wednesday
9am - 12pm & 2pm - 6pm
Thursday
12pm - 6pm
Friday
9am - 1pm
Closed Saturdays & Sundays
