Welcome to St. Paul Chiropractic and Natural Medicine, where we are dedicated to enhancing your well-being through personalized chiropractic care in the heart of Minnesota. As a chiropractor in St. Paul, I am passionate about helping our community achieve optimal...
Pain Relief
Will Decompression Therapy Work for Me?
Spinal Decompression Overview Video Curious about decompression therapy and wondering if it's the right solution for you? At St. Paul Chiropractic and Natural Medicine in Minnesota, we understand the importance of finding the most effective treatment for your unique...
Chiropractic Adjustments in St. Paul Area
If you are looking for a trusted and experienced local chiropractor that serves the Twin Cities area, look no further than St. Paul Chiropractic & Natural Medicine Center. Dr. Chris Lilja founded the clinic in 2000 and has worked since then to build a local...
Feel Your Best This Holiday Season
The holiday season is here and for many that means a combination of joy, anticipation, busyness and sometimes stress. Your family may travel for the holidays and spend hours in the car or on an airplane, or maybe be decorating your home and hosting. No matter what...
Car Accident Whiplash Help
Whiplash occurs when your neck suddenly bends forward and then backward. Very often, this motion happens when you are involved in even a minor car accident. You may be able to walk right out of your car and your car may sustain very little damage, but whiplash can...
Preventing Slips, Trips, and Falls
At St. Paul Chiropractic and Natural Health, we are committed to helping you achieve optimal well-being, and that includes preventing accidents that can lead to injury. Slips, trips, and falls are common occurrences that can result in painful injuries, and in this...
Have a Healthier Pregnancy with Chiropractic Prenatal Care
Are you expecting a little one? Congratulations! Pregnancy is a magical journey filled with excitement, but it can also come with its fair share of discomforts and challenges. At St. Paul Chiropractic and Natural Medicine, we understand the unique needs of pregnant...
Neck Pain Relief by Me
At St. Paul Chiropractic & Natural Medicine Center, we want to give you that neck pain relief you’ve been searching for. Rather than grabbing the closest pain medication that you can find to achieve relief from your strained neck, why not consider a natural...
Chiropractic Treatment And Chronic Disease
Chronic disease affects more than 60% of Americans, and it is a huge driver in health costs each year. Common chronic conditions include heart disease, diabetes, arthritis, obesity, auto-immune diseases, fibromyalgia and cancer. It is very likely that you or someone...
Chiropractic Services for Managing Chronic Diseases
In the realm of healthcare, the journey to finding effective relief from chronic diseases can often be a daunting one. Modern medicine has made incredible strides, yet many individuals continue to seek alternative methods to complement their treatment plans. Enter...