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Natural Medicine Doctor St Paul

Do you ever have days when your body simply doesn’t feel quite right, or you have unexplainable pains that you can’t just put to the back of your mind? Walking into your family doctor’s office when you don’t have any specific complaints can be a fruitless experience, particularly because most doctors tend to treat you based on what they can find that’s “wrong” with you rather than helping you be as healthy as possible. At St. Paul Chiropractic and Natural Medicine Center, though, we’ve built a business based on our belief in helping everyone live healthier, happier lives. When you trust in our St. Paul, Minnesota natural medicine doctors, you can be sure that you’ll be getting much more than a treatment for your ailments; you’ll be getting help to discover a new way of better living.

At our center, we’re committed to treating your symptoms, whether they be pain, stress, anxiety, or anything going on in your body and mind that isn’t as it should be, as well as helping you make sure your symptoms won’t return. We believe in pinpointing your body’s problems and facing them head-on, providing solutions that reverse the effects of negative influences to your health rather than providing quick and temporary fixes. Instead of giving you a medication and sending you on your way, our natural medicine doctors want to have a stake in more than your temporary health; they want to help you improve your entire way of life.

Natural Medicine Center St Paul

By creating health goals, health improvement plans, and even programs to promote bodily and mental wellness, our natural medicine doctors have made their patients’ overall wellbeing their top priority. When you come to St. Paul Chiropractic and Natural Medicine Center, you can count on a natural medicine doctor treating you like an individual with specific needs, habits, and a lifestyle that must be considered before any treatment can begin. We’ll create a personal health improvement plan just for you, and we’ll not only help you stick to it, we’ll provide you with the tools you need to make permanent changes.

Natural Medicine Center St Paul

With nutritional supplements and nutrition programs, we’ll help you get on track to living a healthier life that you can be happy with. Our natural medicine doctors will find out which areas of your daily life can be improved upon to aid in bettering your health, and that could mean improving exercise habits, changing how or what you eat, or even changing how you think about your body and what it requires of you to stay healthy. Whatever your needs, we’re here to help, and we’ll make sure you leave us understanding more about your body, knowing what to do to live a healthy life, and feeling positive about your progress in moving toward better wellness.

If you’re looking for a more permanent solution to help you live a healthy life, look to the natural medicine doctors at St. Paul Chiropractic and Natural Medicine Center in St. Paul, Minnesota. Rather than just treating your symptoms, we’ll focus on your body as a whole, tending to all of your health needs individually to make sure you’re living the life you deserve in a body that’s healthy. Call us at 651-644-7207 or send an email to info@stpaulnaturalhealth.com to find out more about how our natural medicine doctors can help you.

Insurance

We accept most major insurance plans, including HSA/HFA funds, and verify your coverage before your first visit at no cost; just bring your insurance card. We also coordinate with your primary care provider to ensure seamless care.

Hours

By appointment only

Monday: 9am – 12pm & 2pm – 6pm
Tuesday : By appointment
Wednesday: 9am – 12pm & 2pm – 6pm
Thursday: 12pm – 6pm
Friday: 9am – 1pm
Saturday & Sunday: Closed

Patient Testimonial

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Emily Catton

Lead Spinal Rehabilitation Specialist

Emily serves as the Lead Spinal Rehabilitation Specialist at St. Paul Chiropractic & Natural Medicine Center, where her exceptional patient care and clinical expertise have made her an invaluable member of our team since August 2017. As our most senior team member, Emily exemplifies the practice’s commitment to compassionate, comprehensive care.

Professional Background

Emily brings a strong academic foundation to her role, having graduated from Winona State University in 2017 with dual Bachelor’s degrees in Movement Science and Psychology. This interdisciplinary education uniquely positions her to understand both the physical and psychological aspects of patient rehabilitation, allowing her to deliver care that addresses the whole person.

Since joining our team, Emily has become an expert in our proprietary treatment protocols. Her advanced training includes certification as a registered Limited Scope X-ray operator, providing her with detailed knowledge of spinal anatomy and pathology that enhances her rehabilitation work.

Olivia

Lead SoftWave Technician Specialist

Olivia brings Southern warmth and exceptional expertise to St. Paul Chiropractic & Natural Medicine Center, where she has been an indispensable team member since 2018. Originally from Georgia, Olivia made Minnesota her home in 2010, establishing roots in East St. Paul and graduating from Johnson Senior High School before pursuing her passion for healing at the Aveda Institute Minneapolis.

With over a decade of experience in therapeutic bodywork, Olivia’s journey began as a certified massage therapist in 2016, quickly distinguishing herself through her remarkable ability to address soft tissue injuries and chronic pain conditions. Her skills and commitment to patient care gained Dr. Chris’s notice, resulting in a lasting professional partnership.

In January 2024, Olivia’s role evolved to Lead SoftWave Technician Specialist, where she skillfully applies Extra-Corporal Shock Wave Therapy to address knee pain, shoulder injuries, and various soft tissue conditions. Her extensive background in massage therapy provides her with an intuitive understanding of the body’s mechanics, allowing her to achieve exceptional results with SoftWave technology.

Olivia is also a key practitioner in our proprietary Spinal Rehabilitation Therapy (S.R.T.) program, working seamlessly alongside Emily to create a therapeutic environment that promotes optimal healing and recovery. Together, they form the backbone of our patient care team, establishing an atmosphere of comfort, trust, and clinical excellence that patients consistently praise.

What truly sets Olivia apart is her genuine compassion and unwavering reliability. She greets every patient with a warm smile, approaches each case with meticulous attention to detail, and consistently demonstrates the perfect balance of technical skill and heartfelt care. Her humble nature belies her exceptional abilities, making her therapeutic presence all the more powerful.

Outside the clinic, Olivia embraces life’s simple joys with her 7-year-old daughter and spouse. She finds renewal through camping adventures, expresses her creativity through drawing, delights in culinary exploration, and soaks up Minnesota’s precious sunshine whenever possible.

We consider ourselves truly blessed to have Olivia as part of our healing community at St. Paul Chiropractic & Natural Medicine Center, where her dedication continues to transform lives daily.

Molly

Office Manager

With over two decades of dedicated patient care experience, Molly brings a wealth of expertise and compassion to her role as Office Manager at St. Paul Chiropractic & Natural Medicine Center.

After graduating from Century College’s Dental Assistant program in 2004, Molly built an impressive career as a Licensed Dental Assistant, developing exceptional skills in patient communication and healthcare administration.

Guided by her personal commitment to holistic wellness, Molly made a transformative career shift in Summer 2023 to align her professional path with her passion for natural health. She earned prestigious certifications from the International Sports Sciences Association (ISSA) as a Personal Trainer, Nutrition Specialist, and Corrective Exercise Specialist—qualifications that provide her with unique insights into the comprehensive care our patients receive.

“What I value most about St. Paul Chiropractic & Natural Medicine Center is our team’s dedication to treating the whole person, not just symptoms,” Molly shares. “Seeing patients progress from pain to wellness is incredibly rewarding.”

As Office Manager, Molly expertly coordinates patient care while ensuring our practice runs smoothly. Her understanding of both administrative excellence and natural healing principles makes her an invaluable bridge between our clinical team and patients.

When not welcoming patients with her warm smile, Molly embraces life as a devoted mother to three daughters. Her personal wellness journey includes strength training and fitness activities—often making these family affairs. An avid home chef, she experiments with nutritious recipes and occasional treats, believing that balance is essential to well-being. In quieter moments, she finds inspiration through reading and creative writing, nurturing her lifelong love of storytelling. Molly’s adventurous spirit also drives her passion for travel and exploring new cultures.

Her philosophy perfectly complements our center’s mission: “True health comes from understanding the body’s natural healing abilities and supporting them through proper care, nutrition, and mindful living.”