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Chiropractic Adjustment for Injury Treatment

Chiropractic Adjustment for Injury Treatment MN

Things may not be perfect, but all in all you may feel like your life is going pretty well. You feel good about your job, you love your family, you are taking care of yourself…and then, seemingly out of nowhere, you suffer an injury. Maybe you strain a lower back muscle carrying groceries in from the car or feel a painful tightness in your hamstring after a run. Or maybe you are feeling all over body pain from a fall. There are many different ways to suffer an injury. If you live in or near St. Paul, MN, there is at least one way to receive effective natural treatment for nearly every injury you can suffer, and that way is by partnering with St. Paul Chiropractic & Natural Medicine Center for chiropractic adjustment for injury treatment.

Benefits of Chiropractic Treatment for Treating and Preventing Injury

There are many benefits of seeking chiropractic treatment after an injury. Chiropractic care is a proven and effective way to treat muscle strains, joint sprains, and more serious injuries too. A chiropractic adjustment, specifically, is an important treatment for injuries. In some cases, a chiropractic adjustment is a direct treatment of an injury, and in other cases it serves as an indirect treatment, providing better circulation and a boost to the immune system that allows the body to heal faster.

St. Paul Chiropractic & Natural Medicine Center offers chiropractic adjustments not only as a means of treating injuries, but as a way of preventing future injuries. When we help you recover from an injury, regular appointments for chiropractic adjustments following the injury empower your body to resist recurring injuries. That is one of the greatest benefits of the chiropractic adjustment. Chiropractic adjustments also improve circulation, which has immediate benefits for our bodies. We feel stronger, more positive, and better able to respond to the stresses of life when we experience the associated benefits of a chiropractic adjustment. When it is a regular component in our health regiment, it is likely that we will also reduce the likelihood of new injuries. Some injuries are inevitable, but chiropractic adjustment can prevent many and reduce the severity of many more.

Natural Injury Treatment in St. Paul

All of our treatments are non-invasive. Our staff are experts in chiropractic care, and we demonstrate their interest in you as an individual by learning as much as possible about the injury or injuries affecting your life. In that way, the chiropractic adjustments you receive from St. Paul Chiropractic & Natural Medicine Center are collaborative efforts. We collaborate with you to provide optimal treatment, and in so doing, your body realizes more of its self-healing potential. To schedule an appointment, call us at 651.644.7207.

Insurance

We accept most major insurance plans, including HSA/HFA funds, and verify your coverage before your first visit at no cost; just bring your insurance card. We also coordinate with your primary care provider to ensure seamless care.

Hours

By appointment only

Monday: 9am – 12pm & 2pm – 6pm
Tuesday : By appointment
Wednesday: 9am – 12pm & 2pm – 6pm
Thursday: 12pm – 6pm
Friday: 9am – 1pm
Saturday & Sunday: Closed

Patient Testimonial

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Emily Catton

Lead Spinal Rehabilitation Specialist

Emily serves as the Lead Spinal Rehabilitation Specialist at St. Paul Chiropractic & Natural Medicine Center, where her exceptional patient care and clinical expertise have made her an invaluable member of our team since August 2017. As our most senior team member, Emily exemplifies the practice’s commitment to compassionate, comprehensive care.

Professional Background

Emily brings a strong academic foundation to her role, having graduated from Winona State University in 2017 with dual Bachelor’s degrees in Movement Science and Psychology. This interdisciplinary education uniquely positions her to understand both the physical and psychological aspects of patient rehabilitation, allowing her to deliver care that addresses the whole person.

Since joining our team, Emily has become an expert in our proprietary treatment protocols. Her advanced training includes certification as a registered Limited Scope X-ray operator, providing her with detailed knowledge of spinal anatomy and pathology that enhances her rehabilitation work.

Olivia

Lead SoftWave Technician Specialist

Olivia brings Southern warmth and exceptional expertise to St. Paul Chiropractic & Natural Medicine Center, where she has been an indispensable team member since 2018. Originally from Georgia, Olivia made Minnesota her home in 2010, establishing roots in East St. Paul and graduating from Johnson Senior High School before pursuing her passion for healing at the Aveda Institute Minneapolis.

With over a decade of experience in therapeutic bodywork, Olivia’s journey began as a certified massage therapist in 2016, quickly distinguishing herself through her remarkable ability to address soft tissue injuries and chronic pain conditions. Her skills and commitment to patient care gained Dr. Chris’s notice, resulting in a lasting professional partnership.

In January 2024, Olivia’s role evolved to Lead SoftWave Technician Specialist, where she skillfully applies Extra-Corporal Shock Wave Therapy to address knee pain, shoulder injuries, and various soft tissue conditions. Her extensive background in massage therapy provides her with an intuitive understanding of the body’s mechanics, allowing her to achieve exceptional results with SoftWave technology.

Olivia is also a key practitioner in our proprietary Spinal Rehabilitation Therapy (S.R.T.) program, working seamlessly alongside Emily to create a therapeutic environment that promotes optimal healing and recovery. Together, they form the backbone of our patient care team, establishing an atmosphere of comfort, trust, and clinical excellence that patients consistently praise.

What truly sets Olivia apart is her genuine compassion and unwavering reliability. She greets every patient with a warm smile, approaches each case with meticulous attention to detail, and consistently demonstrates the perfect balance of technical skill and heartfelt care. Her humble nature belies her exceptional abilities, making her therapeutic presence all the more powerful.

Outside the clinic, Olivia embraces life’s simple joys with her 7-year-old daughter and spouse. She finds renewal through camping adventures, expresses her creativity through drawing, delights in culinary exploration, and soaks up Minnesota’s precious sunshine whenever possible.

We consider ourselves truly blessed to have Olivia as part of our healing community at St. Paul Chiropractic & Natural Medicine Center, where her dedication continues to transform lives daily.

Molly

Office Manager

With over two decades of dedicated patient care experience, Molly brings a wealth of expertise and compassion to her role as Office Manager at St. Paul Chiropractic & Natural Medicine Center.

After graduating from Century College’s Dental Assistant program in 2004, Molly built an impressive career as a Licensed Dental Assistant, developing exceptional skills in patient communication and healthcare administration.

Guided by her personal commitment to holistic wellness, Molly made a transformative career shift in Summer 2023 to align her professional path with her passion for natural health. She earned prestigious certifications from the International Sports Sciences Association (ISSA) as a Personal Trainer, Nutrition Specialist, and Corrective Exercise Specialist—qualifications that provide her with unique insights into the comprehensive care our patients receive.

“What I value most about St. Paul Chiropractic & Natural Medicine Center is our team’s dedication to treating the whole person, not just symptoms,” Molly shares. “Seeing patients progress from pain to wellness is incredibly rewarding.”

As Office Manager, Molly expertly coordinates patient care while ensuring our practice runs smoothly. Her understanding of both administrative excellence and natural healing principles makes her an invaluable bridge between our clinical team and patients.

When not welcoming patients with her warm smile, Molly embraces life as a devoted mother to three daughters. Her personal wellness journey includes strength training and fitness activities—often making these family affairs. An avid home chef, she experiments with nutritious recipes and occasional treats, believing that balance is essential to well-being. In quieter moments, she finds inspiration through reading and creative writing, nurturing her lifelong love of storytelling. Molly’s adventurous spirit also drives her passion for travel and exploring new cultures.

Her philosophy perfectly complements our center’s mission: “True health comes from understanding the body’s natural healing abilities and supporting them through proper care, nutrition, and mindful living.”