Reduce Potential Need for Surgery:
Gain a non-invasive, drug-free alternative to surgery for various musculoskeletal conditions, aiming to address the root causes of pain rather than just managing symptoms.
Where Chiropractic Innovation Meets Natural Healing
Relief Starts Here.
St. Paul Chiropractic & Natural Medicine Center offers gentle, effective treatment for spinal conditions, whiplash, and injury-related pain.
St Paul Chiropractic
Understanding Why Some Bodies Heal While Others Stay Stuck
If you’re reading this, chances are you’ve been on a journey that many of our patients know all too well. You’ve tried treatments that worked temporarily, visited practitioners who seemed rushed, and perhaps wondered if your particular situation is simply “something you’ll have to live with.”
What if the reason your body hasn’t healed the way you hoped isn’t because you haven’t found the right treatment yet, but because you haven’t found someone who understands how different treatments need to work together to address the real reasons your symptoms keep returning?
Over our 25 years serving the Twin Cities community, we’ve been blessed to help thousands of people discover something profound: when the right combination of advanced treatments addresses not just symptoms but the underlying patterns that create them, healing often happens in ways that surprise even us.
Experience what comprehensive care feels like Call (651) 644-7207
Meet the Doctor
Founder and CEO
After 25 years of practice, what continues to motivate Dr. Chris every day isn't the technology or techniques — it's the privilege of participating in people's healing journeys and witnessing transformations that remind him why he chose healthcare in the first place.
Growing up in Saint Paul and graduating from Highland Park, Dr. Chris feels called to serve the community that shaped him. His education at Northwestern Health Sciences University provided the foundation, but his real education has come from listening carefully to thousands of patients and continuously seeking better ways to help when conventional approaches fall short.
Every patient teaches me something. My job isn't to have all the answers — it's to have the wisdom to find the right solutions for each person's unique situation and the humility to keep learning when what we're doing isn't working well enough. — Dr. Chris
Meet a healthcare provider who considers caring for you a privilege, not just a profession. Schedule your consultation and experience what it feels like when someone truly listens.
Why Choose Chiropractic Care?
Benefits of Holistic Chiropractic Care in St. Paul, MN
You can gain the multifaceted advantages of utilizing chiropractic treatments as a comprehensive approach to personal health.
Promote Preventive Care and Longevity:
Chiropractic adjustments serve as a proactive, preventive health strategy to enhance longevity by identifying and correcting spinal misalignments, improving mobility, and reducing stress before they evolve into chronic pain or dysfunction.
Enhance Your Overall Well-Being:
Regular chiropractic treatments can reduce pain, improve mobility, and boost overall well-being by realigning the spine, which stimulates natural endorphin release and enhances nerve function.
Our Caring Team
United in Service
Behind every successful treatment outcome is a team of people who genuinely care about your progress and wellbeing. Our team members each bring their own expertise and perspective, but we’re all united by our commitment to treating each patient like a valued family member.
Molly
Office Manager
Molly coordinates your care between different treatments, ensuring nothing falls through the cracks and that each therapy enhances rather than conflicts with the others.
Olivia
Lead SoftWave Technician Specialist
Olivia specializes in SoftWave Therapy protocols and helps patients understand how cellular healing fits into their overall recovery.
Emily Catton
Lead Spinal Rehabilitation Specialist
Emily guides patients through our Spinal Rejuvenation Therapy programs and helps them understand how to maintain their improvements long-term.
What brings our team together isn’t just professional competence—it’s our shared gratitude for the opportunity to participate in people’s healing and our commitment to never taking that privilege for granted.
Our Treatment Approach
Time-Tested Wisdom Meets Modern Innovation
We’ve been blessed with the opportunity to combine proven healing principles with some of the most advanced therapeutic technologies available. This isn’t about using fancy equipment for its own sake—it’s about having the right tools to address the specific healing challenges your body faces.
Expert Chiropractic Care
The Foundation of Spinal Health
At the heart of everything we do is precise, gentle chiropractic care that ensures your improvements are maintained and supported. This isn't just about adjustments—it's about understanding how each aspect of your care works together for optimal outcomes.
Our Approach to Chiropractic Medicine
Spinal Rejuvenation Therapy (S.R.T.)
Systematic Spinal Restoration
Think of this as rehabilitation designed specifically for your spine's unique needs. Rather than generic exercises that might help anyone, S.R.T. uses precise assessment to determine exactly what your spine needs to restore proper function.
Learn About S.R.T.
KDT Neuroflex Spinal Decompression
Non-Surgical Disc Healing
When disc problems contribute to your pain, this computer-controlled therapy creates conditions inside damaged discs that allow natural healing processes to work more effectively.
Learn About Spinal Decompression
SoftWave Therapy
Advanced Cellular Healing
This represents one of the most exciting developments in tissue healing—SoftWave technology that activates your body's own stem cells and healing mechanisms at the cellular level.
Learn About SoftWave
Experience what happens when proven chiropractic methods and advanced technology work together.
Start your journey to better health with a comprehensive approach that addresses your body’s specific needs.
Real Results, Real Relief
Where Innovation Meets Natural Healing
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Years
We are proud to serve patients for over two decades. We hope to continue for a lifetime.
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Success
From a comfortable waiting area to relaxing treatment areas, every detail has been designed with your satisfaction in mind.
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Services
Chiropractic care, SoftWave therapy, spinal rehab, and more—all in one place.
Learn About Injuries
Living Well Without Pain
Maintaining a Pain-Free Life
We have a passion for natural health! Let us help you take a proactive approach to your health and wellness. We will work with you using a wide variety of diagnostic screenings, adjustments, non-invasive technologies, decompression treatments, and preventative measures to develop a personalized care plan.
We are committed to helping you keep your musculoskeletal system free from injury and pain. We empower you to live your life in healthy ways.
Work with St. Paul Chiropractic & Natural Medicine Center today! Start living a pain-free life with the help of our integrated medicine doctors in Saint Paul, Minnesota. Contact our clinic today at 651-644-7207.
Conditions
Conditions We’re Blessed to Help With
Through our years of serving the community, we’ve had the privilege of helping people with a wide range of conditions—often people who had tried multiple approaches without finding the relief they deserved.
Auto Accident
Auto accidents often result in complex injuries that need multifaceted care. We combine Expert Chiropractic Care to restore alignment with SoftWave Therapy to speed soft tissue healing. For spinal trauma, our unique S.R.T. and KDT Neuroflex Spinal Decompression offer advanced recovery options beyond standard clinics.
Learn moreWork Injury
Workplace injuries can impact your health and livelihood. We address them with a tailored mix of four core therapies: Expert Chiropractic Care for immediate pain, S.R.T. to rehabilitate underlying issues, KDT Neuroflex Decompression for disc problems, and SoftWave Therapy to speed soft tissue healing.
Learn moreBack & Neck Pain
Complex spinal problems — degenerative disc disease, herniated discs, spinal stenosis, and chronic pain patterns that haven't responded to standard treatments — often present as persistent back and neck pain.
Learn moreSpinal Degeneration
Degenerative conditions respond best to therapies that support natural healing. We combine gentle Expert Chiropractic Care with our S.R.T. program to enhance joint mobility. For advanced cases, KDT Neuroflex Decompression eases nerve pressure, while SoftWave Therapy reduces inflammation and boosts cellular repair.
Learn moreSports Injury
Athletes need care that supports both recovery and performance. Our Expert Chiropractic Care restores biomechanics, while SoftWave Therapy speeds healing in muscles, tendons, and ligaments. For spine-related injuries, our S.R.T. program and KDT Neuroflex Decompression ensure full rehab and help prevent future issues.
Learn moreSoft Tissue Injuries
Soft tissue injuries heal best with our specialized therapies. SoftWave Therapy delivers targeted healing to damaged tissues, while Expert Chiropractic Care maintains proper alignment. For spinal involvement, our S.R.T. program and KDT Neuroflex Decompression offer complete care for both symptoms and long-term recovery.
Learn moreDon’t accept limitations that don’t have to be permanent. Discover what comprehensive care can achieve for your specific situation.
