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Holistic Health Approach With Natural Health Solutions

January 6, 2025

At St. Paul Chiropractic and Natural Health, we believe in a holistic approach to healthcare. This means addressing the physical, emotional, and nutritional aspects of your health. Our comprehensive services are designed to treat the whole person, promoting overall wellness and preventing illness.

Natural Pain Relief

Many patients seek chiropractic care for natural pain relief. Unlike conventional treatments that rely on medication or surgery, chiropractic adjustments offer a non-invasive way to manage pain. By addressing the root cause of pain, such as spinal misalignments or nerve pressure, we help patients find lasting relief without side effects.

Supporting Physical Health

Regular chiropractic care can support your physical health in numerous ways. It can improve your posture, enhance flexibility, and increase your range of motion. At St. Paul Chiropractic and Natural Health, we help you maintain a healthy musculoskeletal system, which is essential for overall physical well-being.

Nutritional Guidance

Nutrition plays a vital role in your health, and we offer personalized nutritional guidance to support your wellness goals. Our team can help you develop a balanced diet plan that meets your individual needs. By combining proper nutrition with chiropractic care, you can optimize your health and prevent disease.

Stress Management

Stress has a significant impact on your health, contributing to various physical and emotional issues. At St. Paul Chiropractic and Natural Health, we provide stress management techniques to help you cope with daily pressures. Our holistic approach includes relaxation methods, lifestyle advice, and chiropractic adjustments to reduce stress and promote relaxation.

Preventing Injuries

Chiropractic care is not only about treating existing conditions but also about preventing future injuries. Regular adjustments keep your spine aligned and your nervous system functioning optimally, reducing the risk of injuries. Our preventative care approach at St. Paul Chiropractic and Natural Health ensures that you stay healthy and active.

Comprehensive Health Assessments

Our comprehensive health assessments at St. Paul Chiropractic and Natural Health include a thorough examination and diagnostic tests. This allows us to identify any underlying issues and develop a tailored treatment plan. Our goal is to provide you with the most effective care possible, addressing all aspects of your health.

Achieving Optimal Health

Achieving optimal health is a journey, and we are here to support you every step of the way. Whether you are dealing with chronic pain, recovering from an injury, or looking to improve your overall wellness, St. Paul Chiropractic and Natural Health can help. Our holistic approach ensures that you receive the care you need to live a healthy, fulfilling life.

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"I felt heard, understood, and safe throughout my entire treatment. After trying so many different approaches, I finally found a place that delivered results I didn't think were possible."

"Dr. Chris and his team don't just treat symptoms—they actually figure out what's causing the problem and fix it. I wish I had found them years ago."

"The combination of treatments here is unlike anything else I've experienced. Each therapy seems to make the others work better."

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We’re honored by the trust our patients place in us and grateful for every opportunity to participate in their healing journeys. If you’re seeking comprehensive care that addresses the real reasons your symptoms persist, we’d be privileged to help you discover what’s possible when the right combination of advanced treatments addresses your body’s specific needs.

Gratefully Serving the Twin Cities Community Since 2000
Where Innovation Meets Natural Healing

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Monday: 9am – 12pm & 2pm – 6pm
Tuesday : By appointment
Wednesday: 9am – 12pm & 2pm – 6pm
Thursday :12pm – 6pm
Friday: 9am – 1pm
Closed Saturdays & Sundays

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Olivia

Lead SoftWave Technician Specialist

olivia@stpaulnaturalhealth.com

Olivia brings Southern warmth and exceptional expertise to St. Paul Chiropractic & Natural Medicine Center, where she has been an indispensable team member since 2018. Originally from Georgia, Olivia made Minnesota her home in 2010, establishing roots in East St. Paul and graduating from Johnson Senior High School before pursuing her passion for healing at the Aveda Institute Minneapolis.

With over a decade of experience in therapeutic bodywork, Olivia’s journey began as a certified massage therapist in 2016, quickly distinguishing herself through her remarkable ability to address soft tissue injuries and chronic pain conditions. Her skills and commitment to patient care gained Dr. Chris’s notice, resulting in a lasting professional partnership.

In January 2024, Olivia’s role evolved to Lead SoftWave Technician Specialist, where she skillfully applies Extra-Corporal Shock Wave Therapy to address knee pain, shoulder injuries, and various soft tissue conditions. Her extensive background in massage therapy provides her with an intuitive understanding of the body’s mechanics, allowing her to achieve exceptional results with SoftWave technology.

Olivia is also a key practitioner in our proprietary Spinal Rehabilitation Therapy (S.R.T.) program, working seamlessly alongside Emily to create a therapeutic environment that promotes optimal healing and recovery. Together, they form the backbone of our patient care team, establishing an atmosphere of comfort, trust, and clinical excellence that patients consistently praise.

What truly sets Olivia apart is her genuine compassion and unwavering reliability. She greets every patient with a warm smile, approaches each case with meticulous attention to detail, and consistently demonstrates the perfect balance of technical skill and heartfelt care. Her humble nature belies her exceptional abilities, making her therapeutic presence all the more powerful.

Outside the clinic, Olivia embraces life’s simple joys with her 7-year-old daughter and spouse. She finds renewal through camping adventures, expresses her creativity through drawing, delights in culinary exploration, and soaks up Minnesota’s precious sunshine whenever possible.

We consider ourselves truly blessed to have Olivia as part of our healing community at St. Paul Chiropractic & Natural Medicine Center, where her dedication continues to transform lives daily.