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Natural Carpal Tunnel Treatment in St Paul

Carpal Tunnel Syndrome

The majority of people can use their hands, wrists and fingers easily without giving it much thought. For individuals with carpal tunnel syndrome, the mere task of writing with a pen, typing on a keyboard or driving a car can cause pain, tingling or numbness in the hand, wrist and forearm. Carpal tunnel syndrome is commonly caused by repetitive use activities and may originate from a misalignment in the upper spine or neck. The St. Paul Chiropractic & Natural Medicine Center provides non-surgical treatments that may effectively relieve the painful and numbing symptoms of carpal tunnel syndrome by treating the underlying source of the condition. Safe, natural, non-invasive chiropractic care does not have the same risk factors of carpal tunnel surgery.

Carpal tunnel syndrome is named after the passageway, made up of tendons, ligaments and bones that make up of the anatomy between the wrist and the hand. Something called the median nerve runs through the carpal tunnel. The median nerve carries sensations for large area of the hand from the thumb over to the inner side of the ring finger. Swelling in the carpal tunnel could result in a trapped or pinched nerve.

Carpal Tunnel Symptoms

• Intermittent Arm Pain
• Radiating Wrist Pain
• Hand Pain – Worse in Morning
• Persistent and Progressive Symptoms
• Burning, Itching or Swelling
• Numbness in Hands or Fingers
• Weakness in Effected Hand or Arm
• Difficulty Grasping Objects
• Tingling Discomfort in Hand, Wrist, Arm or Fingers
• Reduced Movement or Mobility in Neck
• Feeling Need to Shake Hand to Relieve Pain, Numbness, Tingling or Burning Sensation

Carpal Tunnel Release Surgery

Surgical intervention is often tried as a cure for carpal tunnel syndrome. During carpal tunnel release surgery, an incision made in the palm of the hand is used to cut through the ligament to relieve pressure on the median nerve. The patient runs a risk of poor outcome, adverse response to anesthesia, prolonged recovery time of a dominant hand and symptoms returning within the next couple of years.

Wellness Care for Carpal Tunnel Relief

Total wellness care for carpal tunnel relief can be found at St. Paul Chiropractic & Natural Medicine Center. Noninvasive chiropractic techniques can provide significant relief of carpal tunnel syndrome symptoms without risking adverse affects of carpal tunnel release surgery. A licensed chiropractor with experience in natural treatments for carpal tunnel syndrome may elect to utilize chiropractic adjustments in the upper spine and neck to correct any alignment issues causing carpal tunnel symptoms.

Your individualized carpal tunnel remedy treatment plan at St. Paul Chiropractic & Natural Medicine Center could include natural treatments such as:

• Chiropractic Adjustments
• Massage Therapy
• Trigger Point Therapy
• Targeted Exercises
• Nutritional Counseling
• Preventive Methods to minimize risk of symptoms reoccurring

Licensed Natural Medicine Clinic in St Paul

St Paul Chiropractic & Natural Medicine Center provides safe, natural, non-surgical treatments for carpal tunnel syndrome that may correct the underlying cause of symptoms. As a licensed natural medicine clinic, our health care professionals strive to provide the best, non-surgical methods for carpal tunnel symptom relief and total body wellness.

In South St Paul, Minnesota, contact St Paul Chiropractic & Natural Medicine Center to schedule an appointment to relieve carpal tunnel symptoms naturally.
Call: (651) 644-7207 or Email: info@stpaulnaturalhealth.com

Insurance

We accept most major insurance plans, including HSA/HFA funds, and verify your coverage before your first visit at no cost; just bring your insurance card. We also coordinate with your primary care provider to ensure seamless care.

Hours

By appointment only

Monday: 9am – 12pm & 2pm – 6pm
Tuesday : By appointment
Wednesday: 9am – 12pm & 2pm – 6pm
Thursday: 12pm – 6pm
Friday: 9am – 1pm
Saturday & Sunday: Closed

Patient Testimonial

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Emily Catton

Lead Spinal Rehabilitation Specialist

Emily serves as the Lead Spinal Rehabilitation Specialist at St. Paul Chiropractic & Natural Medicine Center, where her exceptional patient care and clinical expertise have made her an invaluable member of our team since August 2017. As our most senior team member, Emily exemplifies the practice’s commitment to compassionate, comprehensive care.

Professional Background

Emily brings a strong academic foundation to her role, having graduated from Winona State University in 2017 with dual Bachelor’s degrees in Movement Science and Psychology. This interdisciplinary education uniquely positions her to understand both the physical and psychological aspects of patient rehabilitation, allowing her to deliver care that addresses the whole person.

Since joining our team, Emily has become an expert in our proprietary treatment protocols. Her advanced training includes certification as a registered Limited Scope X-ray operator, providing her with detailed knowledge of spinal anatomy and pathology that enhances her rehabilitation work.

Olivia

Lead SoftWave Technician Specialist

Olivia brings Southern warmth and exceptional expertise to St. Paul Chiropractic & Natural Medicine Center, where she has been an indispensable team member since 2018. Originally from Georgia, Olivia made Minnesota her home in 2010, establishing roots in East St. Paul and graduating from Johnson Senior High School before pursuing her passion for healing at the Aveda Institute Minneapolis.

With over a decade of experience in therapeutic bodywork, Olivia’s journey began as a certified massage therapist in 2016, quickly distinguishing herself through her remarkable ability to address soft tissue injuries and chronic pain conditions. Her skills and commitment to patient care gained Dr. Chris’s notice, resulting in a lasting professional partnership.

In January 2024, Olivia’s role evolved to Lead SoftWave Technician Specialist, where she skillfully applies Extra-Corporal Shock Wave Therapy to address knee pain, shoulder injuries, and various soft tissue conditions. Her extensive background in massage therapy provides her with an intuitive understanding of the body’s mechanics, allowing her to achieve exceptional results with SoftWave technology.

Olivia is also a key practitioner in our proprietary Spinal Rehabilitation Therapy (S.R.T.) program, working seamlessly alongside Emily to create a therapeutic environment that promotes optimal healing and recovery. Together, they form the backbone of our patient care team, establishing an atmosphere of comfort, trust, and clinical excellence that patients consistently praise.

What truly sets Olivia apart is her genuine compassion and unwavering reliability. She greets every patient with a warm smile, approaches each case with meticulous attention to detail, and consistently demonstrates the perfect balance of technical skill and heartfelt care. Her humble nature belies her exceptional abilities, making her therapeutic presence all the more powerful.

Outside the clinic, Olivia embraces life’s simple joys with her 7-year-old daughter and spouse. She finds renewal through camping adventures, expresses her creativity through drawing, delights in culinary exploration, and soaks up Minnesota’s precious sunshine whenever possible.

We consider ourselves truly blessed to have Olivia as part of our healing community at St. Paul Chiropractic & Natural Medicine Center, where her dedication continues to transform lives daily.

Molly

Office Manager

With over two decades of dedicated patient care experience, Molly brings a wealth of expertise and compassion to her role as Office Manager at St. Paul Chiropractic & Natural Medicine Center.

After graduating from Century College’s Dental Assistant program in 2004, Molly built an impressive career as a Licensed Dental Assistant, developing exceptional skills in patient communication and healthcare administration.

Guided by her personal commitment to holistic wellness, Molly made a transformative career shift in Summer 2023 to align her professional path with her passion for natural health. She earned prestigious certifications from the International Sports Sciences Association (ISSA) as a Personal Trainer, Nutrition Specialist, and Corrective Exercise Specialist—qualifications that provide her with unique insights into the comprehensive care our patients receive.

“What I value most about St. Paul Chiropractic & Natural Medicine Center is our team’s dedication to treating the whole person, not just symptoms,” Molly shares. “Seeing patients progress from pain to wellness is incredibly rewarding.”

As Office Manager, Molly expertly coordinates patient care while ensuring our practice runs smoothly. Her understanding of both administrative excellence and natural healing principles makes her an invaluable bridge between our clinical team and patients.

When not welcoming patients with her warm smile, Molly embraces life as a devoted mother to three daughters. Her personal wellness journey includes strength training and fitness activities—often making these family affairs. An avid home chef, she experiments with nutritious recipes and occasional treats, believing that balance is essential to well-being. In quieter moments, she finds inspiration through reading and creative writing, nurturing her lifelong love of storytelling. Molly’s adventurous spirit also drives her passion for travel and exploring new cultures.

Her philosophy perfectly complements our center’s mission: “True health comes from understanding the body’s natural healing abilities and supporting them through proper care, nutrition, and mindful living.”