Dr. Christopher S. Lilja, D.C.
Founder and CEO
After 25 years of practice, what continues to motivate Dr. Chris every day isn't the technology or techniques — it's the privilege of participating in people's healing journeys.
Read his storyOffice Manager
Molly coordinates your care between different treatments, ensuring nothing falls through the cracks and that each therapy enhances rather than conflicts with the others.
With over two decades of dedicated patient care experience, Molly brings a wealth of expertise and compassion to her role as Office Manager.
After graduating from Century College's Dental Assistant program in 2004, Molly built an impressive career as a Licensed Dental Assistant, developing exceptional skills in patient communication and healthcare administration.
Guided by her personal commitment to holistic wellness, Molly made a transformative career shift in Summer 2023 to align her professional path with her passion for natural health. She earned certifications from the International Sports Sciences Association (ISSA) as a Personal Trainer, Nutrition Specialist, and Corrective Exercise Specialist — qualifications that provide her with unique insights into the comprehensive care our patients receive.
As Office Manager, Molly expertly coordinates patient care while ensuring our practice runs smoothly. Her understanding of both administrative excellence and natural healing principles makes her an invaluable bridge between our clinical team and patients.
When not welcoming patients with her warm smile, Molly embraces life as a devoted mother to three daughters. An avid home chef, she experiments with nutritious recipes and occasional treats, believing that balance is essential to well-being.
True health comes from understanding the body's natural healing abilities and supporting them through proper care, nutrition, and mindful living. — Molly
The Rest of the Team
Founder and CEO
After 25 years of practice, what continues to motivate Dr. Chris every day isn't the technology or techniques — it's the privilege of participating in people's healing journeys.
Read his story
Lead SoftWave Technician Specialist
Olivia specializes in SoftWave Therapy protocols and helps patients understand how cellular healing fits into their overall recovery.
Meet Olivia
Lead Spinal Rehabilitation Specialist
Emily guides patients through our Spinal Rejuvenation Therapy programs and helps them understand how to maintain their improvements long-term.
Meet EmilyContact St. Paul Chiropractic & Natural Medicine Center today to learn how to implement foundational wellness in your life. We proudly serve patients in Saint Paul, MN.
“I felt heard, understood, and safe throughout my entire treatment. After trying so many different approaches, I finally found a place that delivered results I didn't think were possible.”
“Dr. Chris and his team don't just treat symptoms—they actually figure out what's causing the problem and fix it. I wish I had found them years ago.”
“The combination of treatments here is unlike anything else I've experienced. Each therapy seems to make the others work better.”
From the Blog
July 17, 2026
Lumbar or lower back decompression exercises are often recommended by your Chiropractor to relieve lower back pain and related symptoms such as sciatica. Spinal decompression therapy is a non-surgical, FDA-approved treatment that effectively stretches the spine to release pressure on compressed d...
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July 3, 2026
4 Cervical Decompression Exercises for Lasting Neck Pain Relief (Without Surgery) While basic home stretches provide temporary relief, our clinical Cervical Dorsal Series utilizes targeted precision to permanently correct neck pain. St. Paul Chiropractic & Natural Medicine Center’s spinal decom...
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May 19, 2026
St. Paul Chiropractic Care for Leg and Knee Pain Relief Chiropractic care offers you a non-invasive, drug-free method to relieving leg pain, particularly when caused by underlying spinal misalignments, sciatica, or nerve compression People suffering from back-related leg pain Chiropractic care is...
Read Chiropractic AdviceWe’re honored by the trust our patients place in us and grateful for every opportunity to participate in their healing journeys. If you’re seeking comprehensive care that addresses the real reasons your symptoms persist, we’d be privileged to help you discover what’s possible when the right combination of advanced treatments addresses your body’s specific needs.
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