Now Accepting New Patients

Office Manager

Molly

Molly coordinates your care between different treatments, ensuring nothing falls through the cracks and that each therapy enhances rather than conflicts with the others.

Molly, Office Manager

Molly

Office Manager

info@stpaulnaturalhealth.com

With over two decades of dedicated patient care experience, Molly brings a wealth of expertise and compassion to her role as Office Manager.

After graduating from Century College's Dental Assistant program in 2004, Molly built an impressive career as a Licensed Dental Assistant, developing exceptional skills in patient communication and healthcare administration.

Guided by her personal commitment to holistic wellness, Molly made a transformative career shift in Summer 2023 to align her professional path with her passion for natural health. She earned certifications from the International Sports Sciences Association (ISSA) as a Personal Trainer, Nutrition Specialist, and Corrective Exercise Specialist — qualifications that provide her with unique insights into the comprehensive care our patients receive.

As Office Manager, Molly expertly coordinates patient care while ensuring our practice runs smoothly. Her understanding of both administrative excellence and natural healing principles makes her an invaluable bridge between our clinical team and patients.

When not welcoming patients with her warm smile, Molly embraces life as a devoted mother to three daughters. An avid home chef, she experiments with nutritious recipes and occasional treats, believing that balance is essential to well-being.

True health comes from understanding the body's natural healing abilities and supporting them through proper care, nutrition, and mindful living. — Molly

The Rest of the Team

You’ll See These Faces Too

Dr. Christopher S. Lilja, D.C., Founder and CEO

Dr. Christopher S. Lilja, D.C.

Founder and CEO

After 25 years of practice, what continues to motivate Dr. Chris every day isn't the technology or techniques — it's the privilege of participating in people's healing journeys.

Read his story
Olivia, Lead SoftWave Technician Specialist

Olivia

Lead SoftWave Technician Specialist

Olivia specializes in SoftWave Therapy protocols and helps patients understand how cellular healing fits into their overall recovery.

Meet Olivia
Emily Catton, Lead Spinal Rehabilitation Specialist

Emily Catton

Lead Spinal Rehabilitation Specialist

Emily guides patients through our Spinal Rejuvenation Therapy programs and helps them understand how to maintain their improvements long-term.

Meet Emily

Start Your Journey to Better Health

Contact St. Paul Chiropractic & Natural Medicine Center today to learn how to implement foundational wellness in your life. We proudly serve patients in Saint Paul, MN.

A patient with Dr. Chris after neck and shoulder pain relief

Testimonials

★★★★★
Hollis M.
“I felt heard, understood, and safe throughout my entire treatment. After trying so many different approaches, I finally found a place that delivered results I didn't think were possible.”

From the Blog

From the St. Paul Chiropractor Blog

Spinal Decompression Exercises (Lumbar) – No Surgery

July 17, 2026

Spinal Decompression Exercises (Lumbar) – No Surgery

Lumbar or lower back decompression exercises are often recommended by your Chiropractor to relieve lower back pain and related symptoms such as sciatica. Spinal decompression therapy is a non-surgical, FDA-approved treatment that effectively stretches the spine to release pressure on compressed d...

Read Chiropractic Advice
Cervical Decompression Exercises (Neck Pain)

July 3, 2026

Cervical Decompression Exercises (Neck Pain)

4 Cervical Decompression Exercises for Lasting Neck Pain Relief (Without Surgery) While basic home stretches provide temporary relief, our clinical Cervical Dorsal Series utilizes targeted precision to permanently correct neck pain. St. Paul Chiropractic & Natural Medicine Center’s spinal decom...

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Comprehensive Relief for Leg and Knee Pain in St. Paul

May 19, 2026

Comprehensive Relief for Leg and Knee Pain in St. Paul

St. Paul Chiropractic Care for Leg and Knee Pain Relief Chiropractic care offers you a non-invasive, drug-free method to relieving leg pain, particularly when caused by underlying spinal misalignments, sciatica, or nerve compression People suffering from back-related leg pain Chiropractic care is...

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Browse all 365 articles

Start Healing

We’re honored by the trust our patients place in us and grateful for every opportunity to participate in their healing journeys. If you’re seeking comprehensive care that addresses the real reasons your symptoms persist, we’d be privileged to help you discover what’s possible when the right combination of advanced treatments addresses your body’s specific needs.

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